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Mindfulness noun mind·​ful·​ness | \ ˈmīn(d)-fəl-nəs  \ Definition of mindfulness 1: the quality or state of being mindful 2: the...

Statistically speaking, it is highly unlikely that you will ever be in the path of a hurricane, tornado, wildfire, flood or other...

Whether you read for stress reduction, to escape, for self-improvement, to expand your knowledge, or just for fun, the number of books...

The day is winding down and it is time to think about bedtime. One fun way to encourage your child to get ready for bed is with the...

Who knew there were so many ways to re-use and recycle items around your house to simplify your life? There are so many helpful and easy...

Snow brings along with it many fun activities; building snowmen, skating and skiing to name a few. But it also brings along slow commutes...