Practicing Mindfulness
Mindfulness noun mind·ful·ness | \ ˈmīn(d)-fəl-nəs \ Definition of mindfulness 1: the quality or state of being mindful 2: the...
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- Mar 9, 2020
- 1 min
Emergency Preparedness – What’s in Your Emergency Kit?
Statistically speaking, it is highly unlikely that you will ever be in the path of a hurricane, tornado, wildfire, flood or other...
- Jan 14, 2020
- 1 min
What's On Your Bookshelf?
Whether you read for stress reduction, to escape, for self-improvement, to expand your knowledge, or just for fun, the number of books...
- Dec 16, 2019
- 2 min
Why You Should Read To Your Child Every Day!
The day is winding down and it is time to think about bedtime. One fun way to encourage your child to get ready for bed is with the...
- Dec 9, 2019
- 2 min
Who Knew? Helpful Life Hacks
Who knew there were so many ways to re-use and recycle items around your house to simplify your life? There are so many helpful and easy...
- Nov 18, 2019
- 2 min
Tips To Prepare For The Winter Commute
Snow brings along with it many fun activities; building snowmen, skating and skiing to name a few. But it also brings along slow commutes...